Kristin Neff

Adjunct Professor of Human Development at the University of Texas at Austin. Pioneer in establishing self-compassion as a field of study, nearly a decade ago. Neff gives lectures on the subject around the world and leads workshops for those who wish to delve deeper into the development of self-compassion.

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Health, relationships and personal development Books

Health, relationships and personal development Books

We found 15 Books for kristin neff

Self-Compassion: The Proven Power of Being Kind to Yourself

The Mindful Self-Compassion Workbook: A Proven way to Accept Yourself, Build Inner Strength, and Thrive

Fierce Self-Compassion: How Women can Harness Kindness to Speak up, Claim Their Power, and Thrive

Self-Compassion: Learn to Love yourself for Who you Are: The Essential Lessons and Guidance you Need in Building self-Compassion, Being

Finding Self-Compassion: A Mindfulness Workbook for Getting to Know and Love Yourself

Self-Compassion for Educators: Mindful Practices to Awaken Your Well-Being and Grow Resilience

Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress

The yin and Yang of Self-Compassion ()

Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress

The Science of Mindfulness and Self-Compassion: How to Build new Habits to Transform Your Life ()

Cuaderno de Trabajo de Mindfulness y Autocompasión. Un Método Seguro Para Aumentar la Fortaleza y el Desarrollo Interior y Para Aceptarse a uno Mismo (in Spanish)

Autocompasión Fiera (in Spanish)

Se Amable Contigo Mismo (in Spanish)

Sé Amable Contigo Mismo: El Arte de la Compasión Hacia uno Mismo (in Spanish)

Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up，claim Their Power，and Thrive