Name: Dynamic Dumbbell Training: The Ultimate Guide to Strength and Power Training with Australia's Body Coach
Price: 23.41 EUR
Availability: InStock
Author: Collins, Paul
ISBN: 9781841263106

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portada Dynamic Dumbbell Training: The Ultimate Guide to Strength and Power Training with Australia's Body Coach

Dynamic Dumbbell Training: The Ultimate Guide to Strength and Power Training with Australia's Body Coach

Type

Physical Book

Author

Paul Collins

Publisher

Meyer & Meyer Sport

Year

2010

Language

English

Pages

271

Format

Paperback

Dimensions

24.1 x 16.5 x 1.3 cm

Weight

0.66 kg.

ISBN

1841263109

ISBN13

9781841263106

Synopsis "Dynamic Dumbbell Training: The Ultimate Guide to Strength and Power Training with Australia's Body Coach"

Every piece of exercise equipment serves a purpose, but none more so than the dumbbell, commonly referred to as 'free weights' or 'hand weights'. This title offers readers a revolutionary new way to get the most out of any exercise plan using the tried-and-tested 3-stage dumbbell training system.

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Dynamic Dumbbell Training: The Ultimate Guide to Strength and Power Training with Australia's Body Coach - Collins, Paul

Synopsis "Dynamic Dumbbell Training: The Ultimate Guide to Strength and Power Training with Australia's Body Coach"

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