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portada Breaking Through a Mental Block: The Athlete's Guide to Becoming Fearless
Type
Physical Book
Author
Publisher
Language
English
Pages
88
Format
Paperback
Dimensions
25.4 x 17.8 x 0.5 cm
Weight
0.17 kg.
ISBN13
9781530575350
Categories

Breaking Through a Mental Block: The Athlete's Guide to Becoming Fearless

Wendy Bruce Martin (Author) · Createspace · Paperback

Breaking Through a Mental Block: The Athlete's Guide to Becoming Fearless - Bruce Martin, Wendy

New Book Imported to Austria
Delivery: 21 Jul - 28 Jul Shipping: 16 to 20 business days.
30,41 €
Import costs and 10% VAT included in the price ✅
30,41 €

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Synopsis "Breaking Through a Mental Block: The Athlete's Guide to Becoming Fearless"

Athletes need to be physically strong and mentally tough to be able have a peak performance. Some challenges that can get in the way are fears and mental blocks. Parents, coaches, and athletes can feel frustrated when they don't know where to turn for help. 1992 Olympian Wendy Bruce created this workbook to guide athletes toward a breakthrough. This workbook is filled with worksheets and activities that engages the athlete and teaches them the tools they need to fight through. Wendy uses sports psychology theories along with her experience competing at the International and Olympic level to create a step-by-step plan on what it takes to win the mental game. If you are a sports parent that have a child with fears or mental blocks, this workbook is for you.

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The book is written in English.

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The binding of this edition is Paperback.

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