29 Life-Changing Habits for Moms. Tools to Decrease Stress and Increase Joy - Ashley Green

Think about the golden days when Mom was home, and Dad went to work for a 40-hour week; he was home in the evenings for dinner and home on the weekends, and kids didn't have seemingly endless activities to sign up for. Today we're told, "Do more activities," "Make more money," "God doesn't need to be in schools," "Participate in all the events," "You don't need to go to church on Sunday - you have practice or a game." We submit to these "demands," and then we wonder why we have so much stress, anxiety, fatigue, and no joy. Deep down inside, we know we were never created to do all the things. Even the Creator of the world rested!

In 29 Life-Changing Habits for Moms, you'll dive into some of the habits that have allowed her family to slow down and redefine what "normal" and "healthy" family life is. With God's guidance and her husband's never-ending support, she is making a new generational footprint for their children and their families and their children and their children.

We must put aside all the other stuff and focus on our immediate family, so we can eliminate the unhealthy overdosing of being overwhelmed and stressed out by the never-ending demands of the world. Creating space for the joy we all so badly long for is possible because we were created for joy! How do we do this? By spending time with our Creator.

After almost a decade in the classroom and a decade of raising babies, Ashley has documented her tool belt full of habits from the Holy Spirit. These tools and habits will help you reduce stress and increase joy as you travel through the motherhood journey.

This is not to be mistaken as a self-help book, but rather an encouragement to lean in on and seek the guidance of the Holy Spirit. Buckle on your toolbelt and get ready to add tools to help change your life!