Name: Yoga: Balance for Body, Mind, and Soul
Price: 17.62 EUR
Availability: InStock
Author: Shelton, Calvin
ISBN: 9788794477567

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portada Yoga: Balance for Body, Mind, and Soul

Type

Physical Book

Author

Calvin Shelton

Publisher

Adam Gilbin

Language

English

Pages

156

Format

Paperback

Dimensions

20.3 x 12.7 x 0.8 cm

Weight

0.16 kg.

ISBN13

9788794477567

Synopsis "Yoga: Balance for Body, Mind, and Soul"

Yoga practices vary widely, catering to different needs and preferences. Some forms focus on dynamic movements, building strength and flexibility, while others emphasize relaxation and restoration.Yoga is a safe and gentle technique for you to enhance your fitness. This practice lowers the chance of strain or injury while providing outstanding results through focused seated and adjusted poses when practiced repeatedly for a long period of time.Embrace your introspective phase as an opportunity to reclaim your power and embrace your authentic self. Seamlessly blend wisdom, holistic health practices, and spiritual growth, through a gentle guide between the ebb and flow of menopause. Emerge strong, vibrant, and changed!You deserve a better rest - and a brighter tomorrow!

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Yoga: Balance for Body, Mind, and Soul - Shelton, Calvin

Synopsis "Yoga: Balance for Body, Mind, and Soul"

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