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portada Working Well: Twelve Simple Strategies to Manage Stress and Increase Productivity
Type
Physical Book
Publisher
Author
Year
2020
Language
English
Pages
316
Format
Paperback
ISBN13
9781999170806
Categories

Working Well: Twelve Simple Strategies to Manage Stress and Increase Productivity

Stephanie Berryman (Author) · Manage To Engage · Paperback

Working Well: Twelve Simple Strategies to Manage Stress and Increase Productivity - Stephanie Berryman

New Book Imported to Austria
Delivery: 28 Aug - 02 Sep Shipping: 4 to 5 business days.
30,74 €
Import costs and 10% VAT included in the price ✅
30,74 €

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Synopsis "Working Well: Twelve Simple Strategies to Manage Stress and Increase Productivity "

A comprehensive guide to reducing workplace stress. . . . A thought-provoking and optimistic set of tactics for stress elimination. –Kirkus ReviewsWorking Well is the stress-management book for people who are too stressed out and busy to read books. It’s fast, funny and practical. You’ll learn: Sure-fire strategies to help you stay calm in any situation Approaches to change your hard-wired stress response and handle your stressors like a Buddhist monk Brain-based methods that will skyrocket your productivity A model for having difficult conversations with ease Tools to build a foundation for a relaxed, happy life Filled with engaging stories, thought-provoking questions, and research, Working Well is a must-read for anyone wanting to thrive at work no matter how difficult their manager and coworkers might be. If you’d like more time and energy for what matters most to you—your job, your relationships, your health, and your life—start reading.

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