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portada Winning Begins Through Recovery: How to recover faster for optimum performance in sport
Type
Physical Book
Author
Publisher
Language
English
Pages
86
Format
Paperback
Dimensions
22.9 x 15.2 x 0.5 cm
Weight
0.13 kg.
ISBN13
9781548018849
Categories

Winning Begins Through Recovery: How to recover faster for optimum performance in sport

Vijay K. Pabbathi (Author) · Createspace · Paperback

Winning Begins Through Recovery: How to recover faster for optimum performance in sport - Pabbathi, Vijay K.

New Book Imported to Austria
Delivery: 02 Sep - 09 Sep Shipping: 16 to 20 business days.
21,17 €
Import costs and 10% VAT included in the price ✅
21,17 €

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Synopsis "Winning Begins Through Recovery: How to recover faster for optimum performance in sport"

How to recovery faster for optimum performance in sport? Discover the effective way to increase your sports performance, with the breakthrough method of recovery. The RBC Technique helps you to complement the physical, mental and tactical aspects of preparation to maximise actions through the body's natural physiology. The book is a 3-in-1 guide to help you perform at optimal levels and regain focus on your goals by teaching you how to reboot cognition, restore the body's pH, and help the body recover by clearing a metabolite, lactic acid. It is a safe and natural technique that takes advantage of the way the body works and responds in order to deliver energy again after exhaustion. Learn how to use the RBC method and how it works

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