Name: Why We Worry: The Science of Anxiety
Price: 32.57 EUR
Availability: InStock
Author: Mayer, Melissa
ISBN: 9780756562250

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portada Why We Worry: The Science of Anxiety

Type

Physical Book

Author

Melissa Mayer

Publisher

Compass Point Books

Language

English

Pages

Format

Paperback

Dimensions

22.4 x 14.5 x 0.5 cm

Weight

0.14 kg.

ISBN13

9780756562250

Synopsis "Why We Worry: The Science of Anxiety"

Can't sleep? Too many things to worry about? Or do you get lost in your mind thinking about all the ways tomorrow could go wrong? Why does this happen? The answer is in the science behind worry! From stomach aches before a big event to panic before a test, middle school is a time when you get ALL. THE. FEELS. But next time you or your friends freeze up with worry or fears, you'll understand what's really going on in your brains. Plus, you'll learn tips to decode what's happening in your body and find out how anxiety can actually be a superpower. No worries! Mental health is still important, so when fears and anxious feelings have crossed the line, you'll also learn when it's time to reach out for help.

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Why We Worry: The Science of Anxiety - Mayer, Melissa

Synopsis "Why We Worry: The Science of Anxiety"

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