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portada Whole Grains, Empty Promises: The Surprising Truth About the World's Most Overrated 'health' Food
Type
Physical Book
Publisher
Author
Year
2014
Language
English
Pages
112
Format
Paperback
ISBN13
9781304940834
Categories

Whole Grains, Empty Promises: The Surprising Truth About the World's Most Overrated 'health' Food

Anthony Colpo (Author) · Lulu.Com · Paperback

Whole Grains, Empty Promises: The Surprising Truth About the World's Most Overrated 'health' Food - Anthony Colpo

New Book Imported to Austria
Delivery: 18 Aug - 20 Aug Shipping: 4 to 5 business days.
26,49 €
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Synopsis "Whole Grains, Empty Promises: The Surprising Truth About the World's Most Overrated 'health' Food "

Think Whole Grains are Healthy? Think Again! Independent researcher Anthony Colpo unmercifully slaughters the healthy whole grain myth with a mountain of scientific evidence interlaced with his unmistakable wit. For nearly a decade, Anthony has been slaying nutritional dragons and diet gurus with his scientific rigor and the unapologetic truth in a way that could almost be considered a martial art. In this book he examines the pervasive belief whole grains are both healthy in general and superior to their refined counterparts. The verdict? No they're not. And the foundation upon which the belief that whole grains are healthy is built will shock you! You'll learn why you may be giving yourself arsenic poisoning by eating brown rice, depleting your body of valuable minerals with whole grain breads, and otherwise torturing your bowels and taste buds with spoonful after spoonful of empty promises. Read Whole Grains, Empty Promises and learn why whole grains are not all they're cracked up to be.

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