Name: what color is your diet?,the 7 colors of health
Price: 17.47 EUR
Availability: InStock
Author: Heber, David
ISBN: 9780060988623

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what color is your diet?,the 7 colors of health

Type

Physical Book

Author

David Heber

Publisher

HarperCollins

Language

English

Format

Paperback

Dimensions

20.3 x 13.6 x 1.8 cm

Weight

0.25 kg.

ISBN

0060988622

ISBN13

9780060988623

Synopsis "what color is your diet?,the 7 colors of health"

Don't settle for a diet that's mainly beige or white! Add some color to your diet and enjoy a level of health and energy you never dreamed possible. In What Color Is Your Diet? renowned medical researcher David Heber, M.D., introduces Eat for Your Genes food plans -- revolutionary approaches incorporating the latest breakthroughs in nutritional and genetic research -- and his unique 7 Colors of Health food-selection system, which groups fruits and vegetables by the colorful, beneficial chemical substances they contain. This groundbreaking book includes: 埄NA-compatible food plans that supercharge your health and help you lose excess body fat 埔he ten best herbal remedies for everyday health problems 埔ips on colorizing your diet and twenty fully Color-Coded recipes 埓ample weekly menus, tips for dining out, and shopping lists

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