Name: Touch Hunger: Cuddle therapy as an answer to our modern lifestyle
SKU: 54720251
Price: 27.97 EUR
Availability: InStock
Author: Meyer, Elisa E.
ISBN: 9783754338988

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portada Touch Hunger: Cuddle therapy as an answer to our modern lifestyle

Touch Hunger: Cuddle therapy as an answer to our modern lifestyle

Type

Physical Book

Author

Elisa E. Meyer

Publisher

Books on Demand

Language

English

Pages

172

Format

Paperback

Dimensions

21x14.8x1 cm

Weight

0.23 kg.

ISBN13

9783754338988

Synopsis "Touch Hunger: Cuddle therapy as an answer to our modern lifestyle "

Touch hunger: The feeling when the skin craves touch. Just as the stomach craves food and the lungs crave air, the skin needs pleasant touch. This book is about the connection between caressing, cuddling and mental health. How does the biology behind it work? Why is touch such a taboo? What happens when there is a chronic lack of cuddling? And most importantly, what can be done about it? Cuddle therapy is being studied as a solution to some of our civilization diseases (depression, burn-out, loneliness). What does it do, and whom can it help? "Help yourself" is the best motto. That's why in this book you'll find instructions and suggestions for self-cuddling when your skin feels hungry.

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Touch Hunger: Cuddle therapy as an answer to our modern lifestyle - Meyer, Elisa E.

Synopsis "Touch Hunger: Cuddle therapy as an answer to our modern lifestyle "

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