Name: tip of the blade: notes on rowing
SKU: 25263380
Price: 32.20 EUR
Availability: InStock
Author: Royle, Marlene
ISBN: 9781419693861

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portada tip of the blade: notes on rowing

Type

Physical Book

Author

Marlene Royle

Publisher

Booksurge Publishing

Year

2008

Language

English

Pages

432

Format

Paperback

Dimensions

20.3x13.3x2.2 cm

Weight

0.44 kg.

ISBN

1419693867

ISBN13

9781419693861

Synopsis "tip of the blade: notes on rowing"

Tip of the Blade: Notes on Rowing is a collection of over 100 articles by sculling coach, Marlene Royle; each piece offers a hands-on, practical approach toward improving your understanding of rowing. The topics covered in nine chapters include: flexibility, breathing, posture, core strengthening, coordination, skill acquisition, aerobic conditioning, recovery, sweep and sculling technique, rhythm, stability, bladework, drills, self-coaching, mental training, event planning, starts, sprinting, head racing, marathoning, rigging, erging, and coaching. Whether you are a trainer, competitive sculler, or recreational rower, this anthology has valuable information to help you develop your technique, methods, and results.

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tip of the blade: notes on rowing - Royle, Marlene

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