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portada This Crazy Vegan Life: A Prescription for an Endangered Species
Type
Physical Book
Author
Publisher
Year
2008
Language
English
Pages
336
Format
Paperback
Dimensions
23.4 x 15.2 x 2.5 cm
Weight
0.52 kg.
ISBN
1557885389
ISBN13
9781557885388
Categories

This Crazy Vegan Life: A Prescription for an Endangered Species

Christina Pirello (Author) · HP Books · Paperback

This Crazy Vegan Life: A Prescription for an Endangered Species - Pirello, Christina

New Book Imported to Austria
Delivery: 03 Jul - 07 Jul Shipping: 3 to 4 business days.
19,77 €
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19,77 €

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Synopsis "This Crazy Vegan Life: A Prescription for an Endangered Species"

Read Christina Pirello's posts on the Penguin Blog. A manifesto on being vegan and living healthfully from the award-winning host of public television's Christina Cooks, Naturally! Being vegan is not only about a plant- based diet. It means taking a whole new look at health, fitness, lifestyle choices, and the world. Christina Pirello not only advocates the development of animal-free alternatives for the benefit of humans, animals, and the environment, but also promotes their impact on wellness. Beyond the value of eating whole, and organic foods, Pirello explores a host of subjects from nutrition and fitness to education and emotional well-being as she helps readers take control of their lives and achieve their personal goals, whether they want to lose weight, regain health and vitality, or simply look and feel better. Featuring a 28-day nutrition and fitness plan, This Crazy Vegan Life also includes sample menus and more than 100 delicious and easy-to-prepare low-glycemic, phyto-nutrient-rich, high-fiber, wellbalanced vegan recipes that emphasize good carbs and good fat.

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