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portada The Wellbeing Activity Book: Self-Care Activities Through the Seasons by Birch, amy [Paperback ]
Type
Physical Book
Publisher
Author
Language
English
Format
Paperback
ISBN13
9781728289793

The Wellbeing Activity Book: Self-Care Activities Through the Seasons by Birch, amy [Paperback ]

Birch Amy (Author) · Sourcebook Trade · Paperback

The Wellbeing Activity Book: Self-Care Activities Through the Seasons by Birch, amy [Paperback ] - Birch Amy

New Book Imported to Austria
Delivery: 21 Sep - 28 Sep Shipping: 14 to 18 business days.
23,93 €
Used BookGood Condition Imported to Austria
Delivery: 18 Sep - 28 Sep Shipping: 13 to 18 business days.
18,44 €
Import costs and 10% VAT included in the price ✅
23,93 €

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Synopsis "The Wellbeing Activity Book: Self-Care Activities Through the Seasons by Birch, amy [Paperback ]"

Get motivated, connect with your surroundings, and maintain your mental wellbeing with the ultimate guide to seasonal self-careDivided by season and filled with activities, this engaging and beautifully illustrated manual will show you how even a few moments in nature can improve your mood.With activities to do in your home, garden, and further afield, as well as crafts, exercise ideas, day trips, mindfulness tips, and much more, this essential companion will help you make positive and lasting changes to your outlook.

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The book is written in English.

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The binding of this edition is Paperback.

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