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portada The Ultimate Metabolism Diet: Eat Right for Your Metabolic Type
Type
Physical Book
Author
Publisher
Year
2008
Language
English
Pages
288
Format
Hardcover
Dimensions
21.6 x 14.0 x 1.9 cm
Weight
0.49 kg.
ISBN13
9781630268398
Categories

The Ultimate Metabolism Diet: Eat Right for Your Metabolic Type

Scott Rigden (Author) · Barbara Schlitz (Author) · Hunter House Publishers · Hardcover

The Ultimate Metabolism Diet: Eat Right for Your Metabolic Type - Rigden, Scott ; Schlitz, Barbara

New Book Imported to Austria
Delivery: 18 Aug - 25 Aug Shipping: 11 to 15 business days.
28,89 €
Import costs and 10% VAT included in the price ✅
28,89 €

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Synopsis "The Ultimate Metabolism Diet: Eat Right for Your Metabolic Type "

Atkins, the Zone, the South Beach Diet. Anyone with a serious weight problem has probably tried (and failed) to use one of these diets to lose weight. And it's not their fault. According to weight loss specialist Dr. Scott Rigden, there is no miracle diet that works for everyone because everyone possesses a unique body type and corresponding metabolism. People can be divided into five different metabolic types that have a corresponding plan of specific dietary and lifestyle habits that make weight loss work. In this book, Rigden helps readers determine their metabolic type and then devotes a chapter to each one with dietary, exercise, supplement, and medicine advice complete with glossaries and case studies. He also includes chapters on emotional eating and how to mentally prepare for weight loss. Readers find out why conventional diets don't work and, using the guidelines in this book, jump-start their metabolism and experience safe, permanent weight loss.

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The binding of this edition is Hardcover.

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