Name: The Stop Walking on Eggshells Card Deck: Core Skills to Help you Deal With High-Conflict People
Price: 20.14 EUR
Availability: InStock
Author: Randi Kreger
ISBN: 9781648485411

portada The Stop Walking on Eggshells Card Deck: Core Skills to Help you Deal With High-Conflict People

The Stop Walking on Eggshells Card Deck: Core Skills to Help you Deal With High-Conflict People

Type

Physical Book

Publisher

New Harbinger Publications

Author

Randi Kreger

Language

English

Pages

ISBN13

9781648485411

The Stop Walking on Eggshells Card Deck: Core Skills to Help you Deal With High-Conflict People

Randi Kreger (Author) · New Harbinger Publications · Physical Book

New Book Imported to Austria

Delivery: 29 Jul - 03 Aug

20,14 €

Import costs and 10% VAT included in the price ✅

20,14 €

Add to Wishlist

Synopsis "The Stop Walking on Eggshells Card Deck: Core Skills to Help you Deal With High-Conflict People"

From the author of the self-help classic, Stop Walking on Eggshells, comes the card deck--packed with new solution-focused skills you can use anytime, anywhere to respond to high-conflict behavior, reduce reactivity and conflict, and transform your relationships. Coping with high-conflict people can feel like you're "walking on eggshells" every day--especially if the high-conflict person is a loved one, friend, or coworker with borderline personality disorder (BPD) or narcissistic personality disorder (NPD). The good news is that you can learn skills for successfully navigating these relationships, you can take control of your life, and you can change your relationships for the better. This card deck will help you get started immediately. The Stop Walking on Eggshells Card Deck offers powerful, portable, and in-the-moment skills to help you cope with the people in your life who display borderline and narcissistic traits. Using the card deck, you'll learn to set limits and communicate more effectively. You'll also find solution-focused tools based in mindfulness and dialectical behavior therapy (DBT) to help you stay calm, grounded, and centered when responding to high-conflict behaviors. Each card offers skills or insights to help you: Better understand your loved one Communicate without arguing Free yourself from emotional blackmail Put a stop to gaslighting and manipulation Stay calm amidst the chaos You don't have to feel trapped in a vicious cycle of conflict anymore. With this go-to card deck, you'll gain the skills you need to draw boundaries with the high-conflict person in your life--and improve your own mental health and well-being as well!