Name: the soy zone,101 delicious and easy-to-prepare recipes
Price: 19.33 EUR
Availability: InStock
Author: Sears, Barry
ISBN: 9780060934507

portada the soy zone,101 delicious and easy-to-prepare recipes

the soy zone,101 delicious and easy-to-prepare recipes

Type

Physical Book

Author

Barry Sears

Publisher

William Morrow and Company

Language

English

Format

Paperback

Dimensions

22.7 x 17.4 x 2.4 cm

Weight

0.53 kg.

ISBN

0060934506

ISBN13

9780060934507

Synopsis "the soy zone,101 delicious and easy-to-prepare recipes"

As America is finding out, soy is the most complete and versatile protein in existence. It has no cholesterol or saturated fat but plenty of vitamins and fiber and offers amazing health benefits for vegetarians and non-vegetarians alike. Based on the simple idea that food is your best medicine, The Soy Zone shows you how to maintain peak mental alertness, increase your energy, and reduce the likelihood of chronic disease -- all while losing excess body fat. Dr. Barry Sears brings all the life-enhancing benefits of the Zone to a mouthwatering collection of delicious soy-based Zone meals, featuring: Soy Zone-perfect breakfasts, lunches, appetizers, dinners, and snacksAppetizing new recipes from top chefs, such as Red Bean Chill, Hong Kong Burger, and Soy Zone-friendly Vegetarian Pad ThaiThe ultimate healthful food plan, with quick and easy fat-burning alternatives to dangerous high-carb dietsAn exercise and longevity plan for men and womenHelpful recommendations for Soy Zoning your kitchenA scientifically proven plan for achieving perfect hormonal balance while losing weight

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the soy zone,101 delicious and easy-to-prepare recipes - Sears, Barry

Synopsis "the soy zone,101 delicious and easy-to-prepare recipes"

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