Name: The Nutrient-Dense Eating Plan: A Lifetime Eating Guide to Exceptional Foods for Super Health
SKU: 51813089
Price: 35.88 EUR
Availability: InStock
Author: Douglas L. Margel

Select your country

Americas

Europe

Rest of the world

portada The Nutrient-Dense Eating Plan: A Lifetime Eating Guide to Exceptional Foods for Super Health

The Nutrient-Dense Eating Plan: A Lifetime Eating Guide to Exceptional Foods for Super Health

Type

Physical Book

Publisher

Basic Health Pubn Inc

Author

Douglas L. Margel

Year

2005

Language

English

Pages

322

Format

Hardcover

ISBN13

9781681628134

Synopsis "The Nutrient-Dense Eating Plan: A Lifetime Eating Guide to Exceptional Foods for Super Health "

Nutrient-dense eating refers to the nutritional quality of a food, and to the highly concentrated, vitally important foods eaten on the plan. They are the opposite of empty-calorie foods that eventually degrade health and lead to debilitating diseases, says the author, Douglas Margel. He believes the dominant eating disorder of this culture is the ambivalent, adversarial relationship people have with food and we should reconnect to ancestral wisdom and eat as if it really mattered.

Customers reviews

Have you read this book? Login to add your review.

More customer reviews

0% (0)
0% (0)
0% (0)
0% (0)
0% (0)

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews

The Nutrient-Dense Eating Plan: A Lifetime Eating Guide to Exceptional Foods for Super Health - Douglas L. Margel

Synopsis "The Nutrient-Dense Eating Plan: A Lifetime Eating Guide to Exceptional Foods for Super Health "

Customers reviews

Frequently Asked Questions about the Book

Is the book original?

In what language is the book written?

What is the format of this book?

Questions and Answers about the Book

Opinions about Bookdelivery