Name: The new Mcdougall Cookbook: 300 Delicious Low-Fat, Plant-Based Recipes
Price: 19.00 EUR
Availability: InStock
Author: John A. Mcdougall
ISBN: 9780452274655

portada The new Mcdougall Cookbook: 300 Delicious Low-Fat, Plant-Based Recipes

The new Mcdougall Cookbook: 300 Delicious Low-Fat, Plant-Based Recipes

Type

Physical Book

Publisher

Plume

Author

John A. Mcdougall

Year

1997

Language

English

Pages

405

Format

Paperback

Weight

ISBN

0452274656

ISBN13

9780452274655

Synopsis "The new Mcdougall Cookbook: 300 Delicious Low-Fat, Plant-Based Recipes "

The perfect gift for the health-conscious chef from the bestselling authors of The Starch Solution and The Healthiest Diet on the Planet. Food is our most powerful medicine. And with this revolutionary program, the fat-free way to healthier eating has never been easier—or more delicious. Thanks to John and Mary McDougall, countless health-conscious Americans have learned that our standard meat-heavy diet is hazardous to our health—and that the low-fat solution doesn't have to be low on taste. This collection of three hundred vegan, high-carbohydrate, virtually fat-free recipes offers a well-balanced, mouthwatering mix of fresh fruits, vegetables, legumes, and grains to help you lose weight, reverse illness, and do right by the environment. Inspired by dishes from around the world, the recipes use familiar ingredients and rely on simple and consistent preparation methods. You will also find:· An explanation of the groundbreaking McDougall Program and its nutritionally based approach to health, · Easy-to-prepare recipes for nondairy drinks, dressings, and sauces that aren’t based on oil,· Ten simple steps to make a lighter version of your favorite recipes,· An updated “McDougall-Okayed Packaged and Canned Products” list to help you shop with confidence.

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The new Mcdougall Cookbook: 300 Delicious Low-Fat, Plant-Based Recipes - John A. Mcdougall

Synopsis "The new Mcdougall Cookbook: 300 Delicious Low-Fat, Plant-Based Recipes "

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