Name: The Lymphatic-Friendly Diet
SKU: 53305602
Price: 28.08 EUR
Availability: InStock
Author: Kristin Osborn
ISBN: 9781504303583

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Type

Physical Book

Publisher

Balboapressau

Author

Kristin Osborn

Year

2016

Language

English

Pages

214

Format

Paperback

ISBN13

9781504303583

Synopsis "The Lymphatic-Friendly Diet "

Kristin Osborn spent years as a sickly child before becoming an overweight adult beset by health problems. She thought she was cursed until she discovered she suffered from a lymphatic condition, which is the largest system in the body providing waste removal and immunity. Kristin, now a certified lymphoedema therapist, overcame many of her problems by discovering the foods that work best with the lymphatic system, easing digestion, increasing waste removal, and building immunity. As a result, she lost thirty kilograms and has not been sick in years. She's eating as much food as she wants, and she's kept the weight off. In this self-help book for others battling a lymphatic condition--many who don't even know it--she shares the recipes that have helped her become healthier and happier. If you're often ill, can't seem to lose weight, retain water, and/or swell up when flying on a plane, you could be suffering from a lymphatic condition, too. But you can revitalize your mind, body, and spirit with this book, which includes one hundred easy recipes, a lymphatic food pyramid, and a seven-day eating guide.

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