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portada The Journey From Abandonment to Healing: Revised and Updated: Surviving Through and Recovering From the Five Stages That Accompany the Loss of Love
Type
Physical Book
Author
Publisher
Year
2014
Language
English
Pages
384
Format
Paperback
Dimensions
21.6 x 13.9 x 2.6 cm
Weight
0.32 kg.
ISBN13
9780425273531
Categories

The Journey From Abandonment to Healing: Revised and Updated: Surviving Through and Recovering From the Five Stages That Accompany the Loss of Love

Susan Anderson (Author) · Berkley Books · Paperback

The Journey From Abandonment to Healing: Revised and Updated: Surviving Through and Recovering From the Five Stages That Accompany the Loss of Love - Susan Anderson

5 estrellas - de un total de 5 estrellas 1 review
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Synopsis "The Journey From Abandonment to Healing: Revised and Updated: Surviving Through and Recovering From the Five Stages That Accompany the Loss of Love "

The fear of abandonment is one of our most primal fears, and deservedly so. Its pain is often overwhelming, and can leave its mark on the rest of your life. In the midst of the hurt, it's hard to see an end to your feelings of rejection, shame, and betrayal. In this updated edition of the groundbreaking book, Susan Anderson, a therapist who has specialized in helping people with loss, heartbreak, and abandonment for more than thirty years, shares recent discoveries in neuroscience that help put your pain in perspective. It is designed to help all victims of emotional breakups--whether you are suffering from a recent loss, or a lingering wound from the past; whether you are caught up in patterns that sabotage your own relationships, or you're in a relationship in which you no longer feel loved. From the first stunning blow to starting over, it provides a complete program for abandonment recovery. Going beyond comforting words to promote real change, this healing process will help you work through the five universal stages of abandonment--shattering, withdrawal, internalizing, rage, lifting--by understanding their biochemical and behavioral origins and implications. New hands-on exercises for improving your life will teach you how to manage the inevitable pain, then go on to build a whole new concept of self, increase your capacity for love, and find new love on a deeper and richer level than ever before.
Susan Anderson
  (Author)
View Author's Page
Susan Anderson, LCSW, es una psicoterapeuta estadounidense con más de treinta años de experiencia clínica, especializada en el trauma del abandono emocional y los patrones de auto-sabotaje. Es fundadora de los movimientos de Abandonment Recovery y Outer Child, y dirige talleres, seminarios y terapia privada en Nueva York y Long Island. Su trabajo parte tanto de su experiencia profesional como de vivencias personales, lo que le da profundidad y autenticidad.

Entre sus obras más destacadas se encuentra The Journey from Abandonment to Healing, donde define cinco etapas universales del duelo por la pérdida amorosa: “Shattering, Withdrawal, Internalizing, Rage y Lifting”. También ha escrito Taming Your Outer Child, The Abandonment Recovery Workbook y Black Swan: Twelve Lessons of Abandonment Recovery. Más allá de premios, su relevancia radica en el impacto clínico y comunitario de sus métodos terapéuticos.
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Maria Catalina Ramirez Monday, July 27, 2020
Verified Purchase

Es un muy buen libro

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