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portada The Glycemic Load Counter: A Pocket Guide to Gl and GI Values for Over 800 Foods
Type
Physical Book
Author
Publisher
Language
English
Pages
112
Format
Paperback
Dimensions
15.5 x 11.4 x 0.8 cm
Weight
0.09 kg.
ISBN13
9781646042494
Categories

The Glycemic Load Counter: A Pocket Guide to Gl and GI Values for Over 800 Foods

Mabel Blades (Author) · Ulysses Press · Paperback

The Glycemic Load Counter: A Pocket Guide to Gl and GI Values for Over 800 Foods - Blades, Mabel

New Book Imported to Austria
Delivery: 04 Sep - 11 Sep Shipping: 16 to 20 business days.
23,87 €
Import costs and 10% VAT included in the price ✅
23,87 €

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Synopsis "The Glycemic Load Counter: A Pocket Guide to Gl and GI Values for Over 800 Foods"

Discover how to use the Glycemic Index to manage diabetes, control blood sugar, and monitor glucose intake from food to take control of your health. Based on the proven science of the Glycemic Index (GI) but made even easier to use, Glycemic Load (GL) dieting is the best way to follow a healthy lifestyle. GL values give a more accurate measure of the way different foods affect your body by adjusting the GI score for portion size. Inside you'll find: GI, GL, calories, carbs, and fat for over 800 popular foods User-friendly design and straightforward A-Z lists Serving sizes for foods already converted into GL score Advice on your body's glycemic response to different foods--from meats and vegetables to breads and fruits

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