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portada The Energy Book: 50 Ways to Boost Your Energy in Work and Life
Type
Physical Book
Publisher
Author
Year
2026
Language
English
Pages
158
Format
Paperback
Dimensions
18.00 x 12.00 cm
ISBN13
9781918215311

The Energy Book: 50 Ways to Boost Your Energy in Work and Life

Maddocks, Richard (Author) · Lid Publishing · Paperback

The Energy Book: 50 Ways to Boost Your Energy in Work and Life - Maddocks, Richard

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Synopsis "The Energy Book: 50 Ways to Boost Your Energy in Work and Life"

In business today every professional faces the challenge of an increasing demand for extra energy in order to deliver the high level of performance required to continue to be successful. If energy is not managed and renewed on a day-to-day basis, then personal energy resources are constantly coming under pressure, leading to drainage, depleted performance and, in some instances, to potential burnout situations.TheEnergy Book presents 50 simple and pragmatic ways to quickly boost energy in one or more of the '4 Energy Dimensions'. When these 'Boosters' are put into practice, the resulting extra energy enables you to continue delivering a high level of performance in all areas of life.,

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The binding of this edition is Paperback.

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