Name: the end of worry: why we worry and how to stop
Price: 28.89 EUR
Availability: InStock
Author: Van Der Hart, Will ; Waller, Rob
ISBN: 9781451682809

portada the end of worry: why we worry and how to stop

the end of worry: why we worry and how to stop

Type

Physical Book

Author

Rob Waller

Will Van Der Hart

Publisher

Howard Books

Year

2013

Language

English

Pages

222

Format

Paperback

Dimensions

17.5 x 12.4 x 1.8 cm

Weight

0.16 kg.

ISBN

1451682808

ISBN13

9781451682809

Synopsis "the end of worry: why we worry and how to stop"

Easy to understand and practical, a psychiatrist and an Anglican vicar show us how to diffuse worry by offering practical solutions and long-term hope. Do you find yourself worrying and unable to stop? Does worry consume your days and keep you up at night? Do you know that worry doesn't help, but you keep worrying anyway? If you are holding this book, it's likely that you or someone you know has a problem with worry. Within these pages, you will find an understanding of what worry is, why we worry, and how to worry less. This easy-to-read mix of cutting-edge psychology, biblical teaching, personal experience, plentiful anecdotes, and practical exercises will help anxious readers overcome the troubling problem of worry and find new joy in every day.

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the end of worry: why we worry and how to stop - Van Der Hart, Will ; Waller, Rob

Synopsis "the end of worry: why we worry and how to stop"

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