Name: The Easy Anti Inflammatory Diet Cookbook: 100 Fast and Simple Anti Inflammatory Diet Recipes to Heal the Immune System and Live Longer
Price: 20.39 EUR
Availability: InStock
Author: Trask, Stephanie
ISBN: 9781721090860

portada The Easy Anti Inflammatory Diet Cookbook: 100 Fast and Simple Anti Inflammatory Diet Recipes to Heal the Immune System and Live Longer

The Easy Anti Inflammatory Diet Cookbook: 100 Fast and Simple Anti Inflammatory Diet Recipes to Heal the Immune System and Live Longer

Type

Physical Book

Author

Stephanie Trask

Publisher

Createspace

Language

English

Pages

172

Format

Paperback

Dimensions

22.9 x 15.2 x 1.0 cm

Weight

0.26 kg.

ISBN13

9781721090860

Synopsis "The Easy Anti Inflammatory Diet Cookbook: 100 Fast and Simple Anti Inflammatory Diet Recipes to Heal the Immune System and Live Longer"

Studies show that most health issues and conditions have a direct or indirect connection to chronic inflammation in more ways than one, and food is a major culprit. The fatigue and pain associated with chronic inflammation and other related issues which include gut health problems and autoimmune disorders can be controlled and reversed with the right dietary choices, regular exercise, avoiding unnecessary stress and getting enough sleep. This book is an action-based package which addresses everything you need to know about the anti-inflammatory diet, the immune system and inflammation, autoimmune disease and immune system dysfunction, inflammation types and symptoms, anti-inflammatory diet tips, foods to eat and those foods to avoid and 100 delicious and easy anti-inflammatory diet recipes. Each anti-inflammatory diet recipe is categorized under groups such as: Breakfast recipes, Lunch recipes, Dinner recipes, Beverages, Salad recipes, Seafood recipes, Side dishes, Snacks and nibbles, and Soup recipes. This cookbook contains delicious, affordable and simple recipes that will help you prevent and reverse autoimmune disorders and other inflammatory symptoms and diseases. Eat your way to a better and healthy life today.

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The Easy Anti Inflammatory Diet Cookbook: 100 Fast and Simple Anti Inflammatory Diet Recipes to Heal the Immune System and Live Longer - Trask, Stephanie

Synopsis "The Easy Anti Inflammatory Diet Cookbook: 100 Fast and Simple Anti Inflammatory Diet Recipes to Heal the Immune System and Live Longer"

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