Name: The Anxiety Answer Book
SKU: 1723037
Price: 27.26 EUR
Availability: InStock
Author: Helgoe, Laurie ; Wilhelm, Laura ; Kommor, Martin
ISBN: 9781402204029

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Type

Physical Book

Author

Publisher

Language

English

Pages

320

Format

Paperback

Dimensions

20.4x15.4x2 cm

Weight

0.44 kg.

ISBN

1402204027

ISBN13

9781402204029

Synopsis "The Anxiety Answer Book"

An estimated 19 million adult Americans suffer from anxiety disorders. And anyone who has struggled with anxiety and panic attacks understands that each day brings a new set of fears and challenges.The Anxiety Answer Book is an authoritative reference for these adults and their loved ones, providing sound advice and immediate answers to their most pressing questions.What is a panic attack?How does a panic attack happen?Can a panic attack hurt me?What is the difference between fear and phobia?How do I deal with trauma-based anxiety?What kind of medications will help me?Written in an easy-to-read question and answer format, The Anxiety Answer Book helps readers cope with their anxiety, conquer their fears and seek treatment when necessary.

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The Anxiety Answer Book - Helgoe, Laurie ; Wilhelm, Laura ; Kommor, Martin

Synopsis "The Anxiety Answer Book"

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