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portada The 30g Plan: How to Balance Plants, Protein and Fibre to Lose Weight – Without Dieting
Type
Physical Book
Publisher
Author
Language
English
Pages
256
Format
Paperback
ISBN13
9781785045691

The 30g Plan: How to Balance Plants, Protein and Fibre to Lose Weight – Without Dieting

Emma Bardwell (Author) · Vermilion · Paperback

The 30g Plan: How to Balance Plants, Protein and Fibre to Lose Weight – Without Dieting - Emma Bardwell

New Book Imported to Austria
Delivery: 28 Jul - 29 Jul Shipping: 2 to 2 business days.
22,24 €
Import costs and 10% VAT included in the price ✅
22,24 €

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Synopsis "The 30g Plan: How to Balance Plants, Protein and Fibre to Lose Weight – Without Dieting"

The simple and sustainable route to weight loss. For many of us, losing weight can be a real battle - yo yo-ing from one extreme diet to another and never finding an approach that we can (and want to) apply long-term. Until now. The 30g Plan reveals that by balancing 30 plants a week with 30 grams of protein and fibre in our daily meals, we will not only lose weight easily but feel full and reap countless other health benefits too. Packed with delicious nutritionally complete recipes, meal planners, tips and tricks, let this book be your guide and introduction to a whole new way of eating to help you feel at your very best - for life.

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The book is written in English.

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The binding of this edition is Paperback.

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