Name: Teach Yourself to Swim Backstroke the Easy Way: In one Minute Steps
SKU: 62233663
Price: 21.03 EUR
Availability: InStock
Author: Dr. Pete Andersen

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portada Teach Yourself to Swim Backstroke the Easy Way: In one Minute Steps

Teach Yourself to Swim Backstroke the Easy Way: In one Minute Steps

Type

Physical Book

Publisher

Lightning Source Inc

Author

Dr. Pete Andersen

Language

English

Pages

102

Format

Paperback

ISBN13

9780989946827

Teach Yourself to Swim Backstroke the Easy Way: In one Minute Steps

Dr. Pete Andersen (Author) · Lightning Source Inc · Paperback

New Book Imported to Austria

Delivery: 07 Sep - 09 Sep

21,03 €

Import costs and 10% VAT included in the price ✅

21,03 €

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Synopsis "Teach Yourself to Swim Backstroke the Easy Way: In one Minute Steps"

This 7x10 102-page paperback teaches how to swim backstroke. The arm stroke patterns and sequences are slightly different than freestyle but relies on the same upper body and shoulder rotation to enter the water finger tips first. The side arm pull quickly rotates the lower arm to press the elbow into the body, so the hand quickly changes from a pull to pushing phase as the hand rotates past the hip. Level body position is achieved by flexing the shoulder blades back together and keeping the head steady. Teaching tips are provided to be self-taught or teach others.

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Teach Yourself to Swim Backstroke the Easy Way: In one Minute Steps - Dr. Pete Andersen

Synopsis "Teach Yourself to Swim Backstroke the Easy Way: In one Minute Steps"

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