Name: Super Human: The Bulletproof Plan to age Backwards and Maybe Even Live Forever
SKU: 52161397
Price: 41.12 EUR
Availability: InStock
Author: Dave Asprey
ISBN: 9780062943866

portada Super Human: The Bulletproof Plan to age Backwards and Maybe Even Live Forever

Super Human: The Bulletproof Plan to age Backwards and Maybe Even Live Forever

Type

Physical Book

Author

Dave Asprey

Publisher

Harperluxe

Year

2019

Language

English

Pages

560

Format

Paperback

ISBN13

9780062943866

Synopsis "Super Human: The Bulletproof Plan to age Backwards and Maybe Even Live Forever "

From Bulletproof creator and bestselling author Dave Asprey comes a revolutionary approach to anti-aging that will help you up your game at any age.** New York Times Bestseller **Dave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the mind, body, and spirit. The results speak for themselves. Now in his forties, Dave is smarter, happier, and more fit and successful than ever before. In Super Human, he shows how this is level of health and performance possible for all of us. While we assume we will peak in middle age and then decline, Asprey's research reveals there is another way. It is possible to make changes on the sub-cellular level to dramatically extend life span. And the tools to live longer also give you more energy and brainpower right now. The answers lie in Dave's Seven Pillars of Aging that contribute to degeneration and disease while diminishing your performance in the moment. Using simple interventions--like diet, sleep, light, exercise, and little-known but powerful hacks from ozone therapy to proper jaw alignment, you can decelerate cellular aging and supercharge your body's ability to heal and rejuvenate.?A self-proclaimed human guinea pig, Asprey arms readers with practical advice to maximize their lives at every age with his signature mix of science-geek wonder, candor, and enthusiasm. Getting older no longer has to mean decline. Now it's an opportunity to become Super Human.

Dave Asprey

(Author)

View Author's Page

Dave Asprey is an entrepreneur, author, and prominent figure in the biohacking movement, known for founding Bulletproof Coffee and promoting human performance optimization through scientific and technological techniques. He was born in Albuquerque, New Mexico, in 1973, and has been recognized as the "Father of Biohacking".

In his youth, Asprey faced health issues such as overweight, chronic fatigue, and arthritis. Motivated by these challenges, he embarked on a journey of self-experimentation that led him to lose over 45 kg, improve his mental health, and increase his IQ by 12 points. This process inspired him to develop the Bulletproof Diet and introduce the concept of "biohacking" in the field of health and wellness.

In addition to his work as a New York Times bestselling author, Asprey is the founder of Upgrade Labs, a center dedicated to human performance optimization, and hosts The Human Upgrade podcast, awarded a Webby and with over 200 million downloads.

Throughout his career, he has been a controversial figure due to his claims about health and longevity, but remains a significant influence in the field of biohacking and alternative health.

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