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portada Stop The FAT Start The FIT: Be Your Own Personal Trainer
Type
Physical Book
Author
Illustrated by
Publisher
Language
English
Pages
34
Format
Paperback
Dimensions
20.3 x 13.3 x 0.2 cm
Weight
0.05 kg.
ISBN13
9781530884797
Categories

Stop The FAT Start The FIT: Be Your Own Personal Trainer

Brittany a. Starr (Author) · Anthony Stewart (Illustrated by) · Createspace · Paperback

Stop The FAT Start The FIT: Be Your Own Personal Trainer - Stewart, Anthony ; Starr, Brittany a.

New Book Imported to Austria
Delivery: 22 Jul - 29 Jul Shipping: 17 to 21 business days.
16,10 €
Import costs and 10% VAT included in the price ✅
16,10 €

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Synopsis "Stop The FAT Start The FIT: Be Your Own Personal Trainer"

I am a singer, songwriter, rapper, trainer, psychology major, artist, author...a Queen of all trades. I was once held back from really tapping into all of my talents because I was a diamond in the rough. I struggled with my weight for years and eventually it almost got the best of me. We are all diamonds and some of us just need to be a little cleaned up to really shine! I wrote this book for that reason alone. Not only did I lose weight but I totally re-invented myself. I went from being scared to go outside due to feeling ashamed of being fat to performing my songs on stages all around my city in front of lots of fans. I went from feeling like a nobody to being the STARR that I always was, but just couldn't see it. I am not only sharing the importance of portion/calorie control paired with working out. I am bearing the gift of MOTIVATION. I want to show you how to BE A BETTER YOU. Whether you need to drop some pounds or just simply need an upgrade on YOU, this is the guide.

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