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portada Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change
Type
Physical Book
Author
Publisher
Year
2013
Language
English
Pages
128
Format
Paperback
ISBN13
9780399168123
Categories

Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change

Timothy A. Pychyl (Author) · Tarcherperigee · Paperback

Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change - Pychyl, Timothy A.

4 estrellas - de un total de 5 estrellas 1 review
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Synopsis "Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change "

The revised edition of the self-published hit, offering powerful strategies to end procrastination.  Why do we sabotage our own best intentions? How can we eliminate procrastination from our lives for good? Based on current psychological research and supplemented with clear strategies for change, this concise guide will help readers finally break free from self-destructive ideas and habits, and move into freedom and accomplishment. With numerous practical tips for change, Solving the Procrastination Puzzle brings clarity and scientific studies—and a touch of humor!—to the quest for successfully achieving goals. This accessible guide is perfect for entrepreneurs, parents, students, and anyone who wants to get unstuck, stop delaying, and start living their most inspired life.
Timothy A. Pychyl
  (Author)
View Author's Page
Timothy A. Pychyl is a doctor in Psychology, director of the Centre for Educational Initiatives, and professor in the Department of Psychology at Carleton University (Ottawa, Canada). The focus of his work is to understand how and why we sabotage our best intentions without apparent need, a topic he has addressed in numerous articles, lectures, and books. In his teaching facet, Tim is a passionate and brilliant professor who has won several awards, including the prestigious 3M National Teaching Fellowship.
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Customers reviews

Norm Wilson Monday, April 21, 2025
Verified Purchase

Still resding. Book very concise with a number of strategies to address procrastination.

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The binding of this edition is Paperback.

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