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portada Social Anxiety: The Comprehensive Guide to Conquer Shyness and Overcome Social Phobia
Type
Physical Book
Author
Publisher
Language
English
Pages
130
Format
Paperback
Dimensions
22.9x15.2x0.7 cm
Weight
0.18 kg.
ISBN13
9781541170346
Categories

Social Anxiety: The Comprehensive Guide to Conquer Shyness and Overcome Social Phobia

Michael Wakefield (Author) · Createspace · Paperback

Social Anxiety: The Comprehensive Guide to Conquer Shyness and Overcome Social Phobia - Wakefield, Michael

New Book Imported to Austria
Delivery: 30 Sep - 07 Oct Shipping: 17 to 21 business days.
31,68 €
Import costs and 10% VAT included in the price ✅
31,68 €

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Synopsis "Social Anxiety: The Comprehensive Guide to Conquer Shyness and Overcome Social Phobia"

Conquer Your Social Anxiety Without Feeling Overwhelmed! What if you could approach people that you want without feeling anxious and not having an excuse of not knowing what to say? Imagine if your social life could improve by simply learning and implementing strategies, starting with small strategies at a time, to make big improvements to your social life over time. Best-selling author and self-help strategist, Michael Wakefield, presents leading-edge techniques and scientifically-backed research that will allow you to gradually overcome your social anxiety without feeling completely overwhelmed by the steps you can take to become a better version of yourself. By following the techniques and strategies outlined in this book, you will be able to take concrete steps and make progress towards your goal of being more social with others without feeling like you will be rejected or that others will not like you for who you are. In this book, you will learn: Strategies that you can begin to implement immediately to overcome fear of approaching others How you will no longer have the excuse of "not knowing what to say" Different lifestyle changes that you can make to better manage and conquer social anxiety Detailed and easy-to-follow plans to guide you in dealing with social anxiety And much more Get started on transforming your social life for the better by implementing the strategies in this book. Get your copy today!

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