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portada Slow and Steady Helps Tia Get Ready
Type
Physical Book
Publisher
Author
Language
English
Pages
42
Format
Hardcover
Dimensions
27.9x21.6x0.6 cm
ISBN13
9781963989366

Slow and Steady Helps Tia Get Ready

Mind Body Align; Mawhinney, Art (Author) · Mind Body Align · Hardcover

Slow and Steady Helps Tia Get Ready - Mind Body Align; Mawhinney, Art

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Synopsis "Slow and Steady Helps Tia Get Ready"

"This is a little trick to help you remember what to do when your mind feels too busy. Just think of W-I -N-D."In the lively hustle and bustle of the labyrinth, Tia faces a whirlwind of activities and a mysterious voice in her head. With Tree's help, Tia sets out to untangle the mystery of her busy mind and learn the wise secret of the WIND. Tia turns chaos into calm as she discovers the joy of embracing her newfound peace.In this lesson, students learn how to recognize when their minds feel busy or overwhelmed and practice a simple strategy called WIND to calm themselves. Using the story Slow and Steady Helps Tia Get Ready, students explore how pausing, investigating their feelings, noticing body clues, and doing something calming can help them feel more in control. Through short scenarios and group discussion, students apply the WIND steps in real-life situations.

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The book is written in English.

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The binding of this edition is Hardcover.

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