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portada Self-Care Journal: Self-Improvement
Type
Physical Book
Author
Illustrated by
Publisher
Language
English
Pages
102
Format
Paperback
Dimensions
22.9 x 15.2 x 0.7 cm
Weight
0.20 kg.
ISBN13
9781716592218
Categories

Self-Care Journal: Self-Improvement

Heather Murray-Walker (Author) · Madison Walker (Author) · Cocomicheleillustrations (Illustrated by) · Lulu.com · Paperback

Self-Care Journal: Self-Improvement - Murray-Walker, Heather ; Walker, Madison ; Cocomicheleillustrations

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Synopsis "Self-Care Journal: Self-Improvement"

Maintain Positive Thoughts and Take Care of Yourself by writing down your thoughts and feelings in this Self-Care Journal. We often neglect taking care of our mind and body. This journal allows you to schedule time committed to self-care. When you fail to meet your own needs, your mood changes and does might other things in your life. Journaling is a beneficial way to enhance happiness, reduce stress, and to maintain a positive attitude.

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The book is written in English.

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The binding of this edition is Paperback.

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