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portada Sattva: The Ayurvedic way to Live Well
Type
Physical Book
Publisher
Author
Year
2019
Language
English
Pages
272
Format
Hardcover
ISBN13
9781788172240

Sattva: The Ayurvedic way to Live Well

EminÉ Rushton; Paul Rushton (Author) · Hay House · Hardcover

Sattva: The Ayurvedic way to Live Well - EminÉ Rushton; Paul Rushton

New Book Imported to Austria
Delivery: 15 Sep - 17 Sep Shipping: 1 to 2 business days.
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Synopsis "Sattva: The Ayurvedic way to Live Well "

'Eminé and Paul live and breathe Ayurveda everyday, and I love their gentle, intuitive, conscious approach to life.' - Jasmine Hemsley, author of East by West and co-author of the Hemsley + Hemsley booksSattva is one of the three basic life forces outlined in Ayurvedic teachings. It embodies seven main qualities: unity, harmony, purity, vitality, clarity, gentleness and serenity. In this book, Eminé and Paul Rushton, of Psychologies magazine, show how the life-changing principles of sattva can be applied to the home, the family, health, relationships and wellbeing. Using this book, readers will discover how to:- move from doing to being - approach all life situations with loving kindness - live with natural energetic and seasonal cycles - design the home using the ancient art of Vastu Supplemented with exclusive online content, including 28 delicious plant-based Ayurvedic recipes, this book offers solutions to our hectic lives, fatigue, loneliness and disconnection, and provides a much-needed anchor of harmony in a disconnected Western world.

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The binding of this edition is Hardcover.

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