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portada Pilates Übungen - pre Pilates (in German)
Type
Physical Book
Publisher
Author
Language
German
Format
Paperback
ISBN13
9783738639469

Pilates Übungen - pre Pilates (in German)

Dagmar Mathis-Wiebe (Author) · Books On Demand · Paperback

Pilates Übungen - pre Pilates (in German) - Dagmar Mathis-Wiebe

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Synopsis "Pilates Übungen - pre Pilates (in German)"

Wertvolle Basics in Theorie und Praxis für den optimalen Einstieg in die Pilates Methode PRE PILATES - vorbereitende Pilates Übungen auf dem Weg zu klassischem Pilates. 'Physical fitness is the first requisite of happiness' So lautet der erste Satz im 1945 von Joseph H. Pilates veröffentlichten Buch 'Return to Life Through Contrology'. Ursprünglich von seinem Erfinder 'Contrology' genannt, erlebte die Trainingsmethode unter dem Namen 'Pilates' zu Beginn des 21. Jahrhunderts weltweit ein grandioses Revival. Die keep in motion PILATES Methode von Dagmar Mathis-Wiebe lehrt die Technik von der Pike auf. Einzigartige Pre Pilates Übungen schaffen eine solide Basis als Einstieg in die gro e weite Welt des Pilates Unterrichts. Lästige Rückenschmerzen, Verspannungen, Stressbelastung? Wer regelmä ig übt darf sich schon bald davon verabschieden.

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The book is written in German.

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The binding of this edition is Paperback.

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