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portada Pigskin Prep: The Definitive Youth Training Football Guide
Type
Physical Book
Author
Publisher
Language
English
Pages
130
Format
Paperback
Dimensions
22.9 x 15.2 x 0.7 cm
Weight
0.18 kg.
ISBN13
9781544936321
Categories

Pigskin Prep: The Definitive Youth Training Football Guide

Ryan Burgess (Author) · Jeffrey a. King (Author) · Createspace · Paperback

Pigskin Prep: The Definitive Youth Training Football Guide - Burgess, Ryan ; King, Jeffrey a.

New Book Imported to Austria
Delivery: 04 Sep - 11 Sep Shipping: 16 to 20 business days.
50,55 €
Import costs and 10% VAT included in the price ✅
50,55 €

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Synopsis "Pigskin Prep: The Definitive Youth Training Football Guide"

Pigskin Prep is the premiere book to properly prepare any youth athlete for the sport of football. This book will discuss the current climate of youth football and the increase need for proper strength and conditioning. Coach King and Coach Burgess will go over the methodology behind their training. Additionally, the book breaks down each component of a strength and conditioning program for youth football programs created by Coach Burgess and Coach King. To further enhance the reader's interactive experience, Pigskin Prep has included strength and conditioning template for various age groups with clickable links for each exercise. Above all, the book has been prepared with two goals in mind: limit serious risk of injury and improve on field performance.

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The book is written in English.

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The binding of this edition is Paperback.

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