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portada Pause, Breathe, be: A Kid'S 30-Day Guide to Peace and Presence
Type
Physical Book
Author
Publisher
Language
English
Pages
144
Format
Hardcover
Dimensions
20.9 x 16.7 x 1.6 cm
Weight
0.40 kg.
ISBN13
9781506469935
Categories

Pause, Breathe, be: A Kid'S 30-Day Guide to Peace and Presence

Megan Borgert-Spaniol (Author) · Lauren Kukla (Author) · Aruna Rangarajan (Author) · Beaming Books · Hardcover

Pause, Breathe, be: A Kid'S 30-Day Guide to Peace and Presence - Borgert-Spaniol, Megan ; Kukla, Lauren ; Rangarajan, Aruna

New Book Imported to Austria
Delivery: 17 Aug - 18 Aug Shipping: 3 to 3 business days.
19,42 €
Import costs and 10% VAT included in the price ✅
19,42 €

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Synopsis "Pause, Breathe, be: A Kid'S 30-Day Guide to Peace and Presence "

Living a mindful life can be easy--just take it one day at a time. Building on the popular 30-day movement trends, Pause, Breathe, Be: A Kid's 30-Day Guide to Peace and Presence encourages kids to engage in mindfulness through interactive, fun, and easy methods. Daily mantras, exercises, quizzes, and activities help kids achieve a deeper understanding and connection to the world around them while building self-esteem and reducing anxiety. This middle-grade book is organized into three main 10-day sections, exploring oneself, one's environment, and one's relationships. Additional content sprinkled throughout these sections sparks further exploration and discovery, helping young readers incorporate calm, joy, and peace in their lives each day.

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The binding of this edition is Hardcover.

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