Name: Obese No More: Follow My Journey
Price: 25.20 EUR
Availability: InStock
Author: Coppe Kersten, Judith
ISBN: 9781925707236

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portada Obese No More: Follow My Journey

Type

Physical Book

Author

Judith Coppe Kersten

Publisher

Sid Harta Publishers

Language

English

Pages

108

Format

Paperback

Dimensions

21.6 x 14.0 x 0.7 cm

Weight

0.18 kg.

ISBN13

9781925707236

Synopsis "Obese No More: Follow My Journey"

I found 'The Holy Grail' to maintaining goal weight. Keeping to the daily 1200 calorie count for life is the secret!I know myself. The weaknesses and the strengths. My weakness was eating too much food. The strength I had was a positive mindset to lose weight. I had to be realistic from the beginning and serious about losing excess weight. I had to put in the time to achieve what I had set out to do, as well as the hard work to be successful in reaching my goal. It was a revelation to discover the secret to keeping the weight off.

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Obese No More: Follow My Journey - Coppe Kersten, Judith

Synopsis "Obese No More: Follow My Journey"

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