Hallo! Tracked shipping to Austria with Delivery Duty Paid for just €3.99  

Ship to
Austria
0

My Account

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional

menu

Select your country

Americas

Europe

Rest of the world

portada Nutrición Óptima: Guía Fácil: Un Plan de Acción Saludable Para Una Vida Mejor (in Spanish)
Type
Physical Book
Author
Publisher
Year
2009
Language
Spanish
Pages
224
Format
Paperback
Dimensions
23.9x16.5x1.8 cm
Weight
0.34 kg.
ISBN
8479279745
ISBN13
9788479279745
Edited in
España
Edition No.
1
Categories

Nutrición Óptima: Guía Fácil: Un Plan de Acción Saludable Para Una Vida Mejor (in Spanish)

Patrick Holford (Author) · Susannah Lawson (Author) · Ediciones Robinbook · Paperback

Nutrición Óptima: Guía Fácil: Un Plan de Acción Saludable Para Una Vida Mejor (in Spanish) - Holford, Patrick ; Lawson, Susannah

Cheaper New Book Imported to Austria
Delivery: 10 Sep - 15 Sep Shipping: 14 to 16 business days.
32,88 €
Faster New Book Imported to Austria
Delivery: 02 Sep - 09 Sep Shipping: 8 to 12 business days.
45,50 €
Used BookGood Condition Imported to Austria
Delivery: 07 Sep - 18 Sep Shipping: 11 to 19 business days.
32,51 €
Import costs and 10% VAT included in the price ✅
32,88 €

Choose the list to add your product or create one New List

Go to My Wishlists
Calculate shipping cost

Synopsis "Nutrición Óptima: Guía Fácil: Un Plan de Acción Saludable Para Una Vida Mejor (in Spanish)"

Presenting a formula for feeling completely healthy, this unique approach to health care makes it possible to understand and achieve optimum nutrition--the idea that being as healthy as possible includes having energy, a sharp mind, a motivated outlook, and rarely getting sick. This book outlines how a well-balanced diet leads to reaching this goal and examines which vitamins and minerals are valuable in this process and which anti-nutrients, such as sugar and chemicals, hinder it. A series of questionnaires and a simple program for achieving optimum health help readers develop individual nutrition programs that match their lifestyles and body types. Presentando una fórmula para sentirse completamente sano, este enfoque único a la salud hace posible entender y lograr la nutrición óptima--la idea de que estar lo más sano posible incluye sentirse lleno de energía, tener una mente aguda, tener una perspectiva positiva y casi nunca enfermarse. Este libro esboza cómo una dieta equilibrada lleva al alcance de esta meta y examina las vitaminas y los minerales que son valuables en este proceso y los que hay que evitar, como el azúcar y las químicas. Una serie de cuestionarios y un plan básico para lograr la nutrición óptima ayudan a los lectores a desarrollar programas individuales que corresponden a sus estilos de vida y tipos de cuerpo.

Customers reviews

More customer reviews
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in Spanish.

What is the format of this book?

The binding of this edition is Paperback.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews