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Money Mindset After Childhood Poverty. A Trauma-Informed Guide to Healing Your Relationship with Money
Kira Vox (Author) · Independently published · Paperback
You've done everything right. So why does money still feel like a threat?
You've read the money books. Done the budgets. Set the intentions. But the moment you check your balance, your body still goes cold - and you don't know why.
The answer isn't your discipline. It isn't your habits. It isn't you.
It's what growing up without enough did to your nervous system - before you were old enough to know you were being shaped.
The psychology of poverty leaves marks that no budget app can reach.
In Money Mindset After Childhood Poverty, Kira Vox reveals that financial anxiety, self-sabotage, and the inability to hold onto money are not character flaws. They are survival responses - encoded in the body by years of scarcity, instability, and watching the people you loved run out of enough. This is poverty trauma. And it lives in the nervous system, not the spreadsheet.
Drawing on Polyvagal Theory, Internal Family Systems (IFS), somatic trauma therapy, and EMDR-inspired practices, this step-by-step guide shows you:
Why your body reacts to money the way it does - and how to interrupt the cycleThe hidden money scripts, loyalty binds, and inherited shame still running your financial lifeSomatic and cognitive tools to expand your window of tolerance around moneyHow to gently process financial memories without reliving themWhy setting limits with family is not abandonment - it's ending the cycleHow to rebuild your relationship with money from the nervous system upThis is not a book about getting rich. It is a book about getting free.
Free from the 3 a.m. dread. Free from the guilt of wanting more. Free from the financial patterns of a childhood you did not choose.
Perfect for anyone who has read books on trauma, nervous system healing, or the scarcity mindset - and is ready to connect the dots to their financial life.
Moving slowly is the work. This book walks beside you every step of the way.
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