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portada Mi Ansiedad y yo: Mi Experiencia con la Ansiedad (in Spanish)
Type
Physical Book
Author
Language
Spanish
Pages
76
Format
Paperback
ISBN13
9788413267357
Edited in
España
Edition No.
1

Mi Ansiedad y yo: Mi Experiencia con la Ansiedad (in Spanish)

Patricia Tormo Egea (Author) · · Paperback

Mi Ansiedad y yo: Mi Experiencia con la Ansiedad (in Spanish) - Patricia Tormo Egea

New Book Imported to Austria
Delivery: 15 Jul - 17 Jul Shipping: 12 to 13 business days.
11,83 €
Import costs and 10% VAT included in the price ✅
11,83 €

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Synopsis "Mi Ansiedad y yo: Mi Experiencia con la Ansiedad (in Spanish)"

Tendemos a huir de aquello que nos asusta. El sentir miedo del miedoes desesperante. Parece que no hay salida, y £nicamente aumenta elmalestar. Yo ten¡a, y a veces tengo, miedo de volver a tener un ataque de p nico y de volver a sentir ansiedad durante un per¡odo de tiempolargo. Yo evitaba cualquier cosa que me reactivara el miedo,. Dej‚ detener una vida "normal". Cre¡a que evitando al miedo lo alejaba pero­ya lo estaba generando y experimentando!

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The book is written in Spanish.

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The binding of this edition is Paperback.

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