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portada Meditation: The Guide To Self Enlightenment
Type
Physical Book
Author
Publisher
Language
English
Pages
64
Format
Paperback
Dimensions
21.6 x 14.0 x 0.4 cm
Weight
0.11 kg.
ISBN13
9781533110664
Categories

Meditation: The Guide To Self Enlightenment

M. P. T. P. (Author) · Createspace · Paperback

Meditation: The Guide To Self Enlightenment - T. P., M. P.

New Book Imported to Austria
Delivery: 25 Aug - 02 Sep Shipping: 16 to 20 business days.
26,24 €
Import costs and 10% VAT included in the price ✅
26,24 €

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Synopsis "Meditation: The Guide To Self Enlightenment"

The Guide Have you tried meditation to solve your stress and health problems? If you haven't done so yet, now may be one of the best times to make that experience a reality. Mediation is one of the most sought after forms of stress relief and is even recommended by many doctors. Something that valuable is something that you should be striving to learn. If you are someone that spends your evenings worrying, stressing about all that needs to get done and even feeling physically bad without being sick, then meditation may be an ideal solution for you. In meditation, you transform the way that your mind is working. While you can't say that it's a simple process, meditation is something that you can easily learn to do and then use daily. In fact, studies show that when you do allow yourself (especially your mind) to meditate for just a few minutes each day, you can reduce the stress levels you face improving your quality of life. Indeed, lowering stress levels also can improve your physical self.

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The book is written in English.

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The binding of this edition is Paperback.

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