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portada Mastery Checklist: Basics
Type
Physical Book
Author
Publisher
Language
English
Pages
344
Format
Paperback
Dimensions
27.9x21.6x2.3 cm
Weight
1.11 kg.
ISBN13
9781312386563
Categories

Mastery Checklist: Basics

Peter Marino (Author) · Lulu.com · Paperback

Mastery Checklist: Basics - Marino, Peter

New Book Imported to Austria
Delivery: 24 Sep - 28 Sep Shipping: 5 to 6 business days.
146,52 €
Import costs and 10% VAT included in the price ✅
146,52 €

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Synopsis "Mastery Checklist: Basics"

Every coach you ever talk with will tell you that it is essential to have the basic gymnastic skills mastered before attempting more advanced skills, like back handsprings, somersaults, whip-backs or twisting. This book is a checklist of 260 fundamental gymnastic skills that all gymnasts should be able to perform. Each skill in this book has been analytically divided into relevant mastery parts. This approach allows you to grade each part of each skill, so you will know exactly which part of the skill you need to work on. All the skills in this book can be done at home or at the gym.

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The book is written in English.

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The binding of this edition is Paperback.

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