Name: La inutilidad del sufrimiento (in Spanish)
SKU: 3446147
Price: 48.30 EUR
Availability: InStock
Author: María Jesús Álava Reyes

portada La inutilidad del sufrimiento (in Spanish)

La inutilidad del sufrimiento (in Spanish)

Type

Physical Book

Author

María Jesús Álava Reyes

Publisher

La Esfera de los Libros

Language

Spanish

Pages

288

Format

Hardcover

ISBN

8497349059

ISBN13

9788497349055

Edited in

España

Edition No.

1ª

Synopsis "La inutilidad del sufrimiento (in Spanish)"

Encuadernación: Rústica.¿Alguna vez ha pensado cuántas ilusiones y esperanzas se pierden cuando sufrimos, cuánta energía desperdiciamos? ¿Cree que se justifica tanto dolor y ese frecuente sentimiento de malestar? ¿Es acaso la felicidad tan imposible?A pesar de que muchas personas se sienten prisioneras de su forma de ser o de actuar, de sus nervios o de los errores que quieren evitar y con los que tropiezan una y otra vez, no hay nada que justifique ese encadenamiento, ese sufrimiento tan inútil como prolongado. Aprender a vivir de manera positiva es encaminarnos hacia la ilusión.Mª Jesús Álava Reyes, con más de treinta años de experiencia en el ámbito de la psicología, reúne en este libro —del que se han vendido más de 200.000 ejemplares— sugerentes reflexiones, pautas de comportamiento, ejercicios de autocontrol y numerosos testimonios que nos explican cuáles son las claves para no entender la vida como una tragedia, sino como un presente, lleno de oportunidades, que hay que aprovechar día a día.

María Jesús Álava Reyes

(Author)

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María Jesús Álava Reyes, born in Madrid in 1954, holds a degree in Psychology from the Complutense University. Expert in Psychotherapy by the European Federation of Psychologists' Associations (EFPA), master in Human Resources Management, specialist in Executive Coaching, master in Educational Psychology, and specialist in Psychodiagnosis. Additionally, she is a collaborating professor at the Complutense University and the University of Navarra, and an honorary member of the Castilian Society of Medicine and Occupational Safety.

She has worked for over 40 years in the fields of Business Psychology, Health and Educational Psychology, and has held various positions of responsibility at the Spanish National Research Council (CSIC), the Ministry of Development, and Spanish Airports and Air Navigation (AENA). Currently, she is the president of Apertia Consulting and the University Foundation for the Development of Psychology and Research. Moreover, she directs the Álava Reyes Psychology Center and the Institute of Psychological and Social Well-being. She was selected as one of the TOP 100 Women Leaders in Spain in 2012, 2017, and 2020 and received the 2017 Award for the best work in Dissemination of Psychology.

María Jesús Álava Reyes is a regular contributor to various media outlets and has also published successfully with La Esfera de los Libros: ‘The Uselessness of Suffering’, ‘Work Without Suffering’, ‘Regaining Illusion’, ‘Emotions that Hurt’, ‘Love Without Suffering’, ‘Saying No Also Helps to Grow’, ‘The Three Keys to Happiness’, ‘The Best of Your Life is You’, ‘The Truth About Lies’, ‘Make the Most of Your Life’, ‘The Year of Your Life’, ‘Good Education’, and ‘The Psychology That Helps Us to Live’.

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