Name: Kickboxing: Stance, Footwork, And Basic Movement: From Initiation To Knockout: Everything You Need To Know (and more) To Master Th
SKU: 56968228
Price: 20.97 EUR
Availability: InStock
Author: Sprague, Martina
ISBN: 9781544710143

portada Kickboxing: Stance, Footwork, And Basic Movement: From Initiation To Knockout: Everything You Need To Know (and more) To Master Th

Kickboxing: Stance, Footwork, And Basic Movement: From Initiation To Knockout: Everything You Need To Know (and more) To Master Th

Type

Physical Book

Author

Martina Sprague

Publisher

Createspace

Language

English

Pages

Format

Paperback

Dimensions

22.9x15.2x0.3 cm

Weight

0.10 kg.

ISBN13

9781544710143

Synopsis "Kickboxing: Stance, Footwork, And Basic Movement: From Initiation To Knockout: Everything You Need To Know (and more) To Master Th"

Now that you are ready to embark on the kickboxer's long and arduous journey, it should come as no surprise that the first thing you must learn is how to survive by combining offense and defense with balance and the right mental attitude. A good fighting stance allows your feet, torso, arms, and head to work in unison, so that you can throw your techniques with minimum effort and without fear of losing balance. To appreciate a good stance, we must understand the inherently weak areas of the human body. Movement is always used to avoid an attack or position for a counterattack. The fighter who controls footwork typically controls the fight by dictating what, when, and how. Offensive movement comprises distance awareness and jamming and gapping techniques. But controlling footwork extends beyond your own footwork. You must also learn to control your opponent's footwork, to maneuver into a more desirable position, while preventing him from doing the same. Kickboxing: From Initiation To Knockout comprises a series of short books with focus on learning specific techniques and strategies for the exciting sport of competition kickboxing. With plenty of pictures, each book breaks the material down into bite-size pieces that allow you to practice to perfection. The material in this book previously appeared in Complete Kickboxing, now out of print, and is great for straight boxing, too.

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Kickboxing: Stance, Footwork, And Basic Movement: From Initiation To Knockout: Everything You Need To Know (and more) To Master Th - Sprague, Martina

Synopsis "Kickboxing: Stance, Footwork, And Basic Movement: From Initiation To Knockout: Everything You Need To Know (and more) To Master Th"

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