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portada Kettlebell Training: The Ultimate Kettlebell Workout to Lose Weight and Get Ripped in 30 Days
Type
Physical Book
Language
English
Pages
126
Format
Paperback
Dimensions
22.9 x 15.2 x 0.8 cm
Weight
0.20 kg.
ISBN13
9781520752129

Kettlebell Training: The Ultimate Kettlebell Workout to Lose Weight and Get Ripped in 30 Days

John Powers (Author) · Independently Published · Paperback

Kettlebell Training: The Ultimate Kettlebell Workout to Lose Weight and Get Ripped in 30 Days - Powers, John

New Book Imported to Austria
Delivery: 25 Aug - 02 Sep Shipping: 16 to 20 business days.
21,07 €
Import costs and 10% VAT included in the price ✅
21,07 €

Synopsis "Kettlebell Training: The Ultimate Kettlebell Workout to Lose Weight and Get Ripped in 30 Days"

Are you tired of paying way too much for a gym membership without getting results? Discover a simple, low-cost alternative to help you lose weight, build muscle, and hit all of your fitness goals. Are you tired of the same old machines at the gym you've used over and over again? Has your boredom led to fewer trips to the gym or even a cancellation? John Powers is a personal trainer with years of experience in high-intensity training, calisthenics, and kettlebells. Now using one simple piece of equipment, Powers will show you how to transform your arms, legs, and abs in just minutes a day. Kettlebell Training: The Ultimate Kettlebell Workout to Lose Weight and Get Ripped in 30 Days contains step-by-step instructions and detailed illustrations for every body-toning kettlebell workout. Powers teaches you the most effective kettlebell exercises to get into shape, lose weight, or become absolutely ripped. Fully illustrated with the top 30 exercises spelled out in easy-to-understand language, you'll learn how to ditch the gym and take your fitness to the next level.In Kettlebell Training, you'll discover: The correct weight, size, and number of kettlebells to use for any purposeThe top 30 kettlebell exercises, each fully illustrated, to get you into shape fastThe most effective kettlebell workouts for your abdomen to finally get that six-packHow to automatically trigger muscle confusion to promote varied muscle developmentThe best diet plans for weight loss and optimum fat burning and much, much, more! Kettlebell Training is your complete guide to a full workout program using just one, low-cost tool. If you like step-by-step instructions, easy-to-follow systems, and saving money, then you'll love Powers new standard for exercise books.Buy your copy of Kettlebell Training today to discover the ultimate fitness transformation!

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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