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portada Karate im fortgeschrittenen Alter (in German)
Type
Physical Book
Author
Publisher
Language
German
Pages
80
Format
Paperback
Dimensions
21.0 x 14.8 x 0.4 cm
Weight
0.10 kg.
ISBN13
9783980446167
Categories

Karate im fortgeschrittenen Alter (in German)

Kerstin Witte (Author) · Peter Emmermacher (Author) · Kono-Verlag · Paperback

Karate im fortgeschrittenen Alter (in German) - Witte, Kerstin ; Emmermacher, Peter

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Synopsis "Karate im fortgeschrittenen Alter (in German)"

Als kompetenter Trainer bzw. kompetente Trainerin suchen Sie eine Trainingsinspiration für ältere Menschen, die sich einerseits für die Sportart Karate interessieren und andererseits ihre Koordination verbessern sowie ihren Körper altersgerecht kräftigen möchten. Dieses hier angebotene Trainingskonzept hat den lebenserfahrenen und sportinteressierten Menschen im Fokus. Körperliche Fitness verbunden mit moderaten Karatetechniken verleihen dem gesamten Körper Stabilität, Kraft und Flexibilität.

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The book is written in German.

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The binding of this edition is Paperback.

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