Name: It Didn't Start With You: How inherited family trauma shapes who we are and how to end the cycle
Price: 16.30 EUR
Availability: InStock
Author: Mark Wolynn
ISBN: 9781785044380

portada It Didn't Start With You: How inherited family trauma shapes who we are and how to end the cycle

It Didn't Start With You: How inherited family trauma shapes who we are and how to end the cycle

Type

Physical Book

Author

Mark Wolynn

Publisher

Vermilion

Year

2022

Language

English

Pages

256

Format

Paperback

Dimensions

136 x 214 x 26 (mm)

ISBN13

9781785044380

It Didn't Start With You: How inherited family trauma shapes who we are and how to end the cycle

Mark Wolynn (Author) · Vermilion · Paperback

New Book Imported to Austria

Delivery: 30 Jul - 03 Aug

20,64 €16,30 €

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16,30 €

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Synopsis "It Didn't Start With You: How inherited family trauma shapes who we are and how to end the cycle"

'Groundbreaking' Tara Brach

Depression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever previously understood.

Building on the work of leading experts in neuroscience and posttraumatic stress, Mark Wolynn has developed a pioneering approach to identifying and breaking these inherited family patterns. Having worked with individuals and groups on a therapeutic level for more than twenty years, It Didn't Start With You is his accessible, pragmatic and transformative guide to a method that has helped thousands of people reclaim their lives.

Mark Wolynn

(Author)

View Author's Page

He is the founder and director of the Family Constellation Institute. He has taught at the University of Pittsburgh, the Western Psychiatric Institute, the Kripalu Center, the Omega Institute, the Open Center in New York, and the California Institute of Integral Studies. His articles have been published in Elephant Journal and Psych Central. He lives in the San Francisco Bay Area, United States.

Website:
http://www.markwolynn.com/

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