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portada imaginary crimes: why we punish ourselves and how to stop
Type
Physical Book
Author
Publisher
Year
2004
Language
English
Pages
320
Format
Paperback
Dimensions
21.6 x 13.9 x 2.0 cm
Weight
0.40 kg.
ISBN
0595321917
ISBN13
9780595321919
Categories

imaginary crimes: why we punish ourselves and how to stop

Lewis B. Engel (Author) · Tom Ferguson (Author) · iUniverse · Paperback

imaginary crimes: why we punish ourselves and how to stop - Engel, Lewis B. ; Ferguson, Tom

New Book Imported to Austria
Delivery: 28 Jul - 30 Jul Shipping: 5 to 6 business days.
17,12 €
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17,12 €

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Synopsis "imaginary crimes: why we punish ourselves and how to stop"

This liberating and important book shows us how to break out of the self-defeating behavior patterns that have been keeping us from attaining our most cherished goals. Many of our most serious psychological problems can be traced to a special form of guilt: the hidden guilt we feel toward our parents or other loved ones. Somewhere back in childhood we came to believe that by achieving independence, happiness, or success we would harm the ones we love. We judged ourselves guilty of imaginary crimes. And we have been punishing ourselves ever since. This self-punishment can take many forms. We may be plagued by feelings of anxiety or depression. We may sabotage our own efforts to form intimate, rewarding relationships. Or we may find ourselves destroying the relationships we already have. Imaginary Crimes introduces us to a new approach to psychological healing never before presented in a book for the general public. Many previous readers have found this book a profound step on their road to psychological recovery.

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The book is written in English.

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The binding of this edition is Paperback.

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